It’s week 6 of my Thinking Slimmer 12 week challenge. Last week my slimpod listening was thrown out as we went on a little holiday and I forgot to take any headphones with me. This meant I only got to listen to the slimpod once whilst away.
I’m back on track now and have been listening to the chillpod, slimpod and new fitpod every night before bed.
The three goals I have set for myself are
1) Feel fitter and be able to run around with my children with ease
2) Drink less tea and more water
3) Drop a dress size
This is what I have been up to over the past week
Wii Fit and EA Active
Being away this wasn’t touched, I’m hoping to get back on track this week. Fingers crossed!
I’m still on four cups of tea a day and I’m happy with that. The next step would be changing the milk we use, perhaps I will look into that over the next couple of weeks.
Considering we were away I only had half of a chocolate eclair as a treat. I didn’t feel the need to have any desserts at any of the meals we had and I was pleasantly surprised.
Cereal Before Bed
Again I’m still working on this!!!
Weight-loss vs Measurements
After a week of being away and having some treats by eating out etc I’m really pleased to say that I lost weight this week. I wasn’t expecting this so I’m really pleased.
Todays BMI – 30.00
Week 6 weight-loss – 1 lb
Chest Measurement – No loss
Waist Measurement – No loss
Bicep Measurement – No loss
Hip Measurement – No loss
Thigh Measurement -2 cm lost
Totally Weight-loss vs Measurements After 6 Weeks
Weight-loss – 6 lb
Chest Measurement – 3 inches
Waist Measurement – 4.5 inches
Bicep Measurement – 1.5 inches
Hip Measurement – 3.5 inches
Thigh Measurement -1.5 inches