It’s week 17 of my Thinking Slimmer journey, I didn’t get the chance to blog about week 16 last week. I haven’t been feeling 100% for the past two weeks and I’m still fighting something off. I also didn’t listen to my Thinking Slimmer pods every night and I certainly noticed a difference. This meant that I wasn’t really watching what I was eating and therefore my BMI increased in week 16. Even though there was quite a bit of eating out in week 17 I actually lost weight and I’m back on track.
The three goals I have set for myself are
1) Feel fitter and be able to run around with my children with ease
2) Drink less tea and more water
3) Drop a dress size
Weight-loss vs Measurements
Week 16
Week 16 BMI – 28.79
Week 16 weight – No loss
Chest Measurement – No loss
Waist Measurement – No loss
Bicep Measurement – No loss
Hip Measurement – No loss
Thigh Measurement – No loss
Week 17
Week 17 BMI – 28.36
Week 17 weight – 2 pound weight loss
Chest Measurement – No loss
Waist Measurement – No loss
Bicep Measurement – No loss
Hip Measurement – No loss
Thigh Measurement – No loss