It’s week 9 of my Thinking Slimmer 12 week challenge. I have been listening to the chillpod, slimpod and fitpod every night before bed. I have found that I’m falling asleep now whilst listening and find myself waking in the night to discover I still have the headphones in my ears.
The three goals I have set for myself are
1) Feel fitter and be able to run around with my children with ease
2) Drink less tea and more water
3) Drop a dress size
This is what I have been up to over the past week
Wii Fit and EA Active
I still haven’t touched this apart from weighing myself, but we did go on two days out last week which meant I did a lot of walking. This can only be a positive thing.
I’m still on four cups of tea a day and we have started to discuss when we are going to start using fat-free milk. We still haven’t introduced this yet but it is on the cards.
I have treated myself to a few small pieces of chocolate again this week.
Cereal Before Bed
I have had cereal before bed once this week. I’m desperately trying not the restart my old habit.
Weight-loss vs Measurements
This week I have lost weight, the wii Fit is still telling me I’m overweight. I have also lost on my measurements this week.
Todays BMI – 29.26
Week 9 weight-loss – 2 lb
Chest Measurement – No loss
Waist Measurement – 1.5 cm loss
Bicep Measurement – 1.5 cm loss
Hip Measurement – No loss
Thigh Measurement – No loss